10 Hacks for Staying Focused and Energized While Working from Home
Crush Your Productivity Goals
1. Set a Schedule and Stick to It
it’s easy to get distracted or lose motivation. That’s why,
Decide what hours you will work each day, and create a routine that works for you.
2. Create a Dedicated Workspace
This should be a place where you can focus on your work and minimize distractions.
3. Take Breaks and Move Your Body
Sitting for long periods of time can be detrimental to your health and productivity, so make sure you take breaks to stretch, walk around, or do a quick workout.
4. Minimize Distractions
From social media to household chores, it’s easy to get sidetracked and lose focus. That’s why it’s important to minimize distractions as much as possible.
5. Use the Pomodoro Technique
It involves working for 25 minutes, followed by a five-minute break. After four Pomodoros, take a longer break of 15-20 minutes.
Make a list of your daily tasks and identify which ones are most important.
6. Prioritize Your Tasks
7. Prioritize Your Tasks
Time-blocking is a scheduling technique that involves breaking your day into blocks of time for specific tasks.
8. Stay Hydrated and Nourished
Avoid sugary drinks and processed snacks that can cause energy crashes and make it harder to concentrate.
Stay Connected with Coworkers
Working from home can be isolating, but it’s important to stay connected with your coworkers.
10. Practice Mindfulness
Practicing mindfulness can help you stay focused and energized while working from home.